Shilajit? What is it and why should I take it?
Shilajit, a sticky, black resin extracted from the Himalayan mountains, has been a prized possession of traditional medicine for centuries. This natural substance has been revered for its incredible health benefits, from enhancing vitality and strength to promoting mental clarity and overall well-being.
Origins of Shilajit
Shilajit is derived from the Sanskrit words "shila" meaning "rock" and "jit" meaning "conqueror." It is believed to have originated in the Himalayan mountains, where it is formed through the decomposition of plant matter over centuries. The unique combination of high altitude, intense pressure, and extreme temperatures in the Himalayas creates an environment that fosters the growth of a specific type of fungus, which breaks down the plant material into a rich, nutrient-dense substance.
Ancient Uses of Shilajit
Shilajit has been used in traditional Ayurvedic medicine for over 3,000 years, with references to its use dating back to the ancient Indian text, the Charaka Samhita. In Ayurvedic medicine, Shilajit is considered a "rasayana" or rejuvenating substance, believed to promote overall health and longevity. Some of the historical uses of Shilajit include:
Fatigue and weakness: Used to enhance energy and vitality, particularly among athletes and individuals engaged in physical labor.
Digestive issues: Used to treat digestive problems, such as constipation, diarrhea, and indigestion.
Respiratory issues: Used to treat respiratory conditions, such as bronchitis, asthma, and coughs.
Skin conditions: Used to treat skin conditions, such as acne, eczema, and dermatitis.
Immune system: Used to boost the immune system, protecting against infection and disease.
Shilajit was also used by ancient Indian and Tibetan healers, including the famous Ayurvedic physician, Charaka, who wrote about its benefits in his book, the Charaka Samhita. In traditional Tibetan medicine, Shilajit is known as "brag zhun" and is still used today to treat a range of health conditions.
Modern Uses of Shilajit
Today, Shilajit is still used for its medicinal properties, but it has also gained popularity as a natural supplement for athletes and fitness enthusiasts. Some of the modern uses of Shilajit include:
Enhance athletic performance: Helps to increase endurance, strength, and speed, making it a popular supplement among athletes.
Support recovery: Aids in recovery, reducing muscle soreness and inflammation.
Boost energy and vitality: Helps to increase energy levels, reducing fatigue and improving overall physical performance.
Improve mental clarity and focus: Helps to improve cognitive function, reducing stress and anxiety.
What is Shilajit?
Shilajit is a natural, plant-based substance that forms through the decomposition of plant matter over centuries. It is rich in fulvic acid, a powerful antioxidant that helps to neutralize free radicals and promote cellular health.
Why I use Shilajit?
Why I personally use shilajit, is because it believes it is almost a contract with myself that I am going to conquer the day. It’s a statement to myself that I’m focused, I’m switched on, I’m healthy and I’m going to Win the day. Its that simple, if I get up make my bed, have my shilajit in the morning I know I’ve done two things that can improve my day, and if I do it everyday one after the other ill slowly have achieved my goals and looked after my body while doing it.
Simple Directions for Use
Simply mix a quarter of a MAXED Shilajit serving spoon with hot water to dissolve, then add honey, coffee or another favourite beverage for taste. Take 1-2 times daily, or as directed by a healthcare professional.
Conclusion
Shilajit is a natural, powerful substance that has been used for centuries to support overall health and vitality. With its incredible nutritional profile and range of benefits, it's no wonder why Shilajit is becoming increasingly popular among men looking to optimize their health and performance.
At www.maxedformen.com.au, we're committed to providing high-quality, purified Shilajit resin that meets the highest standards of quality and purity. Join other men in taking charge, Try Shilajit today and experience the benefits for yourself!
And remember…
Get MAXED! Reach you peak, Drink Shilajit!